Thanks for Flopping With Us!

Here are resources to support you as you continue growing, learning, reflecting, & of course, flopping along the way.

Contact us if you have any questions.

Survey

We value your feedback. Please take a moment to fill out our survey.

Connect with us on social media

Our Flop-osophy

Here is a quick review of the mindfulness framework and strategies presented in our program.


F


Free Your Mind


Increase awareness of mindset.


L


Lessen the pressure

Shift focus away from getting it "perfect" and instead gain clarity about the steps in the process.


O


Observe, don’t judge

Practice curiosity to look for facts and compassion to limit the negative stories we tell ourselves.


P


Play with variables

Have fun trying different approaches and then take time reflecting on the outcomes.

Instructional Videos

A few videos of basic and advanced Flop Ball tricks to remind you of the moves. Click here for all the videos.

A Few Blog Posts

To continue to inspire and entertain. Click here to view the full blog.

A Few Other Videos

From stack flipping to rhyme slinging...