Thanks for Flopping With Us!
Here are resources to support you as you continue growing, learning, reflecting, & of course, flopping along the way.
Contact us if you have any questions.
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Our Flop-osophy
Here is a quick review of the mindfulness framework and strategies presented in our program.
F
Free Your Mind
Increase awareness of mindset.
L
Lessen the pressure
Shift focus away from getting it "perfect" and instead gain clarity about the steps in the process.
O
Observe, don’t judge
Practice curiosity to look for facts and compassion to limit the negative stories we tell ourselves.
P
Play with variables
Have fun trying different approaches and then take time reflecting on the outcomes.
Instructional Videos
A few videos of basic and advanced Flop Ball tricks to remind you of the moves. Click here for all the videos.
A Few Blog Posts
To continue to inspire and entertain. Click here to view the full blog.
A Few Other Videos
From stack flipping to rhyme slinging...
