This past weekend we conducted a workshop as part of the USO of North Carolina's Family Reset program. The Reset programs focus on giving all members of military families the hands-on training and tools to better cope with the pressures and challenges associated with the military lifestyle. We're honored to have been involved with Reset programs since their creation in 2015.

Our workshop engaged families of all ages learning new skills like juggling, spinning plates and flop ball. We focused on mindful play - paying attention to the process and what we can learn about ourselves and each other. Needless to say the room filled with lots of laughter, moments of connection, and people surprising themselves with what they were able to accomplish with the right mindset.

We're looking forward to upcoming Family Reset programs later this summer and continuing our partnership with the USO of NC.